Showing posts with label kerala sadhya. Show all posts
Showing posts with label kerala sadhya. Show all posts

Tuesday, 21 July 2020

KERALA STYLE KOOTU CURRY /KOOTU CURRY /SADYA

Kerala Style Kootu Curry… made with Yam, Plantain and Black Chickpeas – A Sadya Delicacy…!
The word kootu means ‘a mix or combination’, and the recipe is a mix of different vegetables and chickpeas simmered in a coconut cumin gravy, and later topped with browned/fried coconut. 
Its major highlight is the addition of fried coconut with curry leaves and dry red chilies, which adds a nice aroma and flavor to the dish.
Enjoy, Happy Cooking…!

INGREDIENTS

1 cup kadala / black chickpeas                  
1 medium sized raw plantain (cut into cubes)
1 cup yam (cubed)
½ tsp turmeric powder
½ cup grated coconut
½ tsp cumin seeds
1 tbsp pepper powder 
2 sprigs of curry leaves
2 dry red chilies
2 small shallots
1 tsp mustard seeds
Coconut oil (as required)
Salt (as required)

METHOD :
  • Soak black chickpeas overnight. Pressure cook it with water for 3 to 4 whistles. Once cooled, drain the water and keep aside.
  • In a separate pan, add the vegetables, turmeric powder, & salt, and cook on a medium flame. Once it starts boiling, simmer it and cook until the veggies are soft, properly cooked, until the water dries out. Add more water if necessary
  • Meanwhile let’s grind: 
  • Grind ½ cup grated coconut with cumin seeds and peppercorns to a coarse paste, keep aside.
  • Lightly mash the cooked vegetables with the back of a wooden spoon. Add the cooked black chickpeas and the grinded coconut paste, mix well and continue cooking till the raw coconut smell subsides.
  • To prepare the tempering : heat oil in a separate pan and splutter mustard seeds. Add curry leaves, dry red chilies , grated coconut , shallots and Roast the coconut until they turn golden brown.
  • Pour this over the cooked curry & mix well.

 Your Kootu Curry is ready, serve with rice.

Monday, 8 June 2020

AVIYAL

Aviyal is a traditional Kerala curry made from mix vegetables,coconut paste , yogurt and finally seasoned with coconut oil & curry leaves .  Aviyal is considered an essential part of the Main meal / Oonu in Malayalam.Vegetables commonly used in aviyal are elephant yam, plantain, pumpkin, carrots, beans, cucumber, drum sticks, snake gourd , avarai, etc while in the north Kerala Aviyal includes bitter gourd also. Aviyal can be made into a gravy or be made into a semi-solid side dish. It is generally eaten with rice. 

INGREDIENTS                
  • I have used ash gourd, pumpkin, Mangalore cucumber, plantain, green beans, & carrot
  • Turmeric powder 1/2 tsp   
  • Water to boil the vegetables 1 cup
  • Salt as per taste
  • Coconut oil 2 tsp
  • Curry leaves handful
TO GRIND
  •  Grind 1 cup grated coconut, 1 teaspoon cumin seeds , 2 green chilies , 2 pods of garlic & 1/2 cup beaten curd 
  • Make it into a coarse paste 
METHOD:
  • Firstly wash and peal the vegetables, cut it into medium to long pieces, it need to be slightly thick as well
  • Cook the vegetables by adding turmeric, salt and 1 cup water
  • Cook on low to medium flame, do check in between if water has dried up
  • Once the vegetables are  almost cooked add the ground coconut paste 
  • Let the mixture simmer for  5 to 7 minutes or till the veggies are completely cooked. they should hold shape. So do not  over cook them 
  • Finally add 1 to 2 tablespoons coconut oil and curry leaves and turn of the stove
  • Then cover and let the flavors infuse for 5 minutes.
Serve it with steamed rice or boiled rice